Testimonials 💁
About Myself
I am a retired doctor who started teaching Yoga as a social service and found so much solace that I devoted myself to being a full time yogi.
Experience
I have a special interest in chair yoga for elderly & special abilities; and I have been teaching yoga to all age groups and abilities since 2018.
Special area of Interest
My area of interest is senior age groups, health challenges, women health issues; anyone who is finding it difficult to start. The environment of our classes is encouraging and cozy enough for everyone to be able to overpower all barriers.
My Message
More than our physical ability, it's the mind that our impedes our flight. All we need is slow and self paced progress, honouring our abilities with deep gratitude.
AGNIESZKA ŚLĘCZKA
You beautiful soul and wonderful teacher. I am charging my batteries on your Yoga classes, I use the energy of group, there is laughter and kindness, it's healing my body and mind. It's gift from Universe to meet you and follow your practice. Much appreciated
Loving yoga classes with Saru. I'm so thankful I met her on my way. I m charging my batteries every time I have yoga.
I always feel welcome in a group, I feel at home where there is acceptance and laughter. I found something there for my body, spirit and mind. Some kind of healing. I meet many kind women there, we as a group create good energy. Thanks to yoga, I learn the correct posture, breathing and rest. I have practiced yoga before, but this one with Saru is really special.
Many thanks ❤️
LISA-MARIE-VAUGHAN
I have been attending yoga sessions once a week with Saru since March 2022.
I have had previous but sporadic experience in Yoga, but since an injury I had not practiced in years.
Saru was and is very welcoming session, she makes adaptations to positions based on ability and through this positive encouragement, I have improved my flexibility and strength and I am more capable in my practice, this is always carried out with a “smile”.
The group that is at my yoga session are equally encouraging of each other’s progression and fuels our determination to push harder with our practice.
In addition to this the way we are taught in session has been memorable and I have (when I can) dedicated time to come to my mat and continue to practice yoga at home.
At the end of each session is dedicated to meditation which personally I find relaxing and a place to still my mind.
Irina Gromova
Saru is a great yoga teacher. She has so much positive energy, she pays attention on everyone and she definitely knows what she is talking about
It is a pleasure to have a yoga class with her.
Ella
Saru is an amazing teacher. She listens to any concerns you may have. She tailors the yoga to your individual needs. Absolutely beautiful human ❤️
Michelle Yates
Saru has begun our journey of yoga, she has pushed us to do better not just in yoga but in life too. We feel at ease with saru, we take our class seriously but also enjoy a laugh, especially when trying to hold a pose, or falling over. We congratulate and compliment each other. Its such a lovely group and saru makes it.
Sukanya Lahiri
Saru is a really good yoga instructor who is polite and friendly. She takes into consideration any individual problems/ needs and addresses them effectively
Virat
Dr. Saru is an amazing Yoga Teacher. She understands her students very well. She helped me with my tight hamstrings and lower back pain. She is very gentle and polite. I highly recommend her to any one who is in need of a Yoga Teacher.
Adnan
Dr Saru is a genius at academic level and at yoga . Clear and brilliant concepts and helping . She surely will take you to the path of enlightenment through the power of meditation and bring out your spirtual self and help attain true happiness
Jan Narey
I absolutely love Saru’s yoga classes. She is an inspirational teacher who is always calm and encouraging. I always leave Saru’s class in a much better frame of mind than when I enter. She is always encouraging and I never leave her class on ‘a low’. You are encouraged to do what you can and not made to feel anxious if there is a pose you struggle with. I’m quite old (77 years) and have been to many yoga classes over the years but none that I have felt more comfortable with than Saru’s classes.
Dr Tarun
Dr Saru is a qualified professional doctor and Yoga teacher by passion. She has great interest and in depth knowledge in yoga and has been conducting yoga classes for long time... Besides she is also a light hearted wonderful human being with good sense of humour, a very compassionate and accomplished doctor with deep sense of spirituality. I highly recommend her as a Yoga teacher and life guru.
S Begum
Very nice yoga, it helped me to get rid of pain.
Suniana
She is not only a wonderful yoga tutor,but a highly trusted person,who always believe in helping others and want everyone to be happy and that's what she makes me feel in her yoga sessions.
Garima
Saru is an excellent yoga instructor. Her sessions are very innovative and very well planned. The flow of the session is very nice. Pranayaam and meditation at the end of the session leaves you very relaxed and fresh.
Preeti
Saru is an extremely dedicated and helpful yoga teacher. Because of her medical background she has the quality to understand your individual needs and requirements and thus provides you with the bespoke and personal yoga techniques. Highly recommended for all age groups and body types.
Amit
Dr. Saru is excellent and friendly Yoga Teacher. Being a beginner, I find her quite patient and thorough in helping me to improve my yoga postures.
She being ex Medic understands Human anatomy and demonstrate in very simple and effective way. I would definitely recommend others as I always look forward for her Yoga session.
Niyatha
Dr.Saru has been a mentor to many of her students in all aspects of their life. Anybody who has been under her guidance would vouch for her as she tailors her sessions according to the needs of her students. She is persuasive as well as patient. Anyone in need of a yoga mentor, who is great at conversations and guides you graciously through the yoga postures, would find her perfect.
Neha
Saru is a very good and hard working yoga teacher . Having deep knowledge of yoga and meditation . I was doing yoga for last 5 years and wants to learn more and more and than I met Saru as my Gurumaa and after that I learnt so many yogas and I can hold in many poses . Really a great teacher. Thank you
Neelam
Saru is the most inspiring yoga teacher ever… She is patient and encouraging and looks for more and more innovative ways to keep her students involved .. She is phenomenal !
Dr Surinder Narula
Dr Saru a Doctor who loves yoga.
She is dedicated to learn and teach yoga for Mental and Physical well being.
She has been teaching us-a group of ladies for about a year.
She always makes sessions very interesting with new ideas. Her lessons are never limited to stretches only.
I am a retired GP and highly recommend Dr Saru as a tutor to young and old
Anjum Nilak
Saru is an excellent yoga trainer who went into meticulous detail and taught me the Asanas which helped me within a week. Her way of teaching is unique and I highly recommend her. She has true passion for yoga.
Saroj
Dr Saru is an excellent yoga teacher. Her sessions are tailored to suit beginner as well as advance students. Her approach to the session is methodical. As a person, Dr Saru is compassionate, soft hearted and gentle. I would highly recommend Dr Saru to anyone wishing to start their yoga journey or excel in this field.